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Athlete Hong Kong

Sze Ngo Ho

Sze Ngo Ho has raced HYROX once, in the men's Doubles Open at Hong Kong 2026. The time was 1:29:49, 553rd of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:29:49
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:29:49 PB
    553/885
    Beat 38%

Personal bests, by station

1000m SkiErg
4:37
Hong Kong 2026
50m Sled Push
2:10
Hong Kong 2026
50m Sled Pull
4:19
Hong Kong 2026
80m Burpee Broad Jump
4:58
Hong Kong 2026
1000m Row
4:47
Hong Kong 2026
200m Farmers Carry
2:00
Hong Kong 2026
100m Sandbag Lunges
4:24
Hong Kong 2026
Wall Balls
4:56
Hong Kong 2026