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Athlete Hong Kong

Tsz Him Kwok

Since 2023, Tsz Him Kwok has raced HYROX twice in 2 categories, once each. The only finish in the men's Doubles Open is 1:30:32 at Hong Kong 2026, 565th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:30:32
Hong Kong 2026
Doubles Open · Mixed
1:51:22
Hong Kong 2023

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:30:32 PB
    565/885
    Beat 36%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:51:22 PB
    131/142
    Beat 8%

Personal bests, by station

1000m SkiErg
4:28
Hong Kong 2026
50m Sled Push
2:10
Hong Kong 2026
50m Sled Pull
4:35
Hong Kong 2026
80m Burpee Broad Jump
3:51
Hong Kong 2026
1000m Row
5:14
Hong Kong 2023
200m Farmers Carry
2:04
Hong Kong 2026
100m Sandbag Lunges
3:33
Hong Kong 2026
Wall Balls
6:53
Hong Kong 2026