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Athlete Hong Kong

Wing Hong Yiu

Wing Hong Yiu has raced HYROX twice since 2022, both in the men's Doubles Open. The fastest of 2 is 1:11:19 at Hong Kong 2022, 20th of 84 men's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Men
1:11:19
Hong Kong 2022

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:31:21
    586/885
    Beat 34%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:11:19 PB
    20/84
    Beat 76%

Personal bests, by station

1000m SkiErg
4:16
Hong Kong 2022
50m Sled Push
2:11
Hong Kong 2026
50m Sled Pull
3:56
Hong Kong 2026
80m Burpee Broad Jump
3:38
Hong Kong 2026
1000m Row
4:31
Hong Kong 2022
200m Farmers Carry
1:52
Hong Kong 2026
100m Sandbag Lunges
3:23
Hong Kong 2022
Wall Balls
4:45
Hong Kong 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:16
50m Sled Push
3:40 2:11
50m Sled Pull
4:49 3:56
80m Burpee Broad Jump
3:40 3:38
1000m Row
4:58 4:31
200m Farmers Carry
2:58 1:52
100m Sandbag Lunges
3:53 3:23
Wall Balls
8:17 4:45