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Athlete Hong Kong

Yu Ming Yau

In 2026, Yu Ming Yau has raced HYROX twice, both in the men's Doubles Open. 1:32:00 at Hong Kong 2026 is the fastest of 2, 597th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:32:00
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:32:00 PB
    597/885
    Beat 33%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:48:13
    1360/1542
    Beat 12%

Personal bests, by station

4:22
Hong Kong 2026
2:20
Hong Kong 2026
3:46
Hong Kong 2026
3:51
Hong Kong 2026
5:08
Bangkok 1 2026
1:52
Hong Kong 2026
3:50
Hong Kong 2026
6:09
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:30 4:22
50m Sled Push
3:00 2:20
50m Sled Pull
5:52 3:46
80m Burpee Broad Jump
5:00 3:51
1000m Row
5:33 5:08
200m Farmers Carry
1:57 1:52
100m Sandbag Lunges
4:55 3:50
Wall Balls
8:31 6:09