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Athlete Hong Kong

Henry Kwok

Henry Kwok has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:19:43 at Stockholm 2024, 169th of 240 men's teams.

Best finish, by category
Doubles Open · Men
1:19:43
Stockholm 2024

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:32:24
    602/885
    Beat 32%
  2. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:19:43 PB
    169/240
    Beat 30%

Personal bests, by station

1000m SkiErg
3:58
Stockholm 2024
50m Sled Push
1:44
Stockholm 2024
50m Sled Pull
3:36
Stockholm 2024
80m Burpee Broad Jump
3:41
Stockholm 2024
1000m Row
4:32
Stockholm 2024
200m Farmers Carry
1:51
Stockholm 2024
100m Sandbag Lunges
4:06
Stockholm 2024
Wall Balls
4:57
Stockholm 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:58
50m Sled Push
1:52 1:44
50m Sled Pull
3:37 3:36
80m Burpee Broad Jump
4:04 3:41
1000m Row
5:04 4:32
200m Farmers Carry
2:10 1:51
100m Sandbag Lunges
4:47 4:06
Wall Balls
8:28 4:57