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Athlete Hong Kong

Chun Kit Lau

Since 2025, Chun Kit Lau has raced HYROX 3 times in 3 categories, once each. 1:33:25 at Hong Kong 2026 is the only finish in the men's Doubles Open, 628th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:33:25
Hong Kong 2026
Doubles Open · Mixed
1:25:36
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:33:25 PB
    628/885
    Beat 29%
  2. Phoenix
    29 Jan 2026
    Relay · Men
    1:42:41
    23/23
    Beat 0%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:25:36 PB
    163/589
    Beat 72%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2025
50m Sled Push
1:54
Hong Kong 2026
50m Sled Pull
3:33
Hong Kong 2026
80m Burpee Broad Jump
3:28
Hong Kong 2026
1000m Row
4:29
Hong Kong 2025
200m Farmers Carry
2:07
Hong Kong 2025
100m Sandbag Lunges
4:19
Hong Kong 2026
Wall Balls
3:49
Hong Kong 2025