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Athlete Hong Kong

Kiu Hong Lau

Kiu Hong Lau has one HYROX race: the men's Doubles Open at Hong Kong 2026. It took 2:00:14, 855th of 885 men's teams.

Best finish, by category
Doubles Open · Men
2:00:14
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    2:00:14 PB
    855/885
    Beat 3%

Personal bests, by station

1000m SkiErg
4:53
Hong Kong 2026
50m Sled Push
2:38
Hong Kong 2026
50m Sled Pull
5:12
Hong Kong 2026
80m Burpee Broad Jump
6:47
Hong Kong 2026
1000m Row
5:11
Hong Kong 2026
200m Farmers Carry
2:28
Hong Kong 2026
100m Sandbag Lunges
8:11
Hong Kong 2026
Wall Balls
9:06
Hong Kong 2026