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Athlete Hong Kong

Summer Mo

Summer Mo has raced HYROX 10 times at 9 events since 2022, in 4 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:21:29 at Bangkok 2025, a top-10% finish: 31st of 327 women's teams.

Best finish, by category
Doubles Open · Women
1:21:29
Bangkok 2025
Doubles Open · Mixed
1:20:50
Hong Kong 2022
Doubles Pro · Women
1:29:47
Taipei 2026

Every race

10 races · 9 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:23:31
    80/509
    Beat 84%
  2. Taipei
    28 Feb 2026
    Doubles Pro · Women
    1:29:47 PB
    33/41
    Beat 20%
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:21:13
    220/615
    Beat 64%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:25:28
    116/370
    Beat 69%
  5. Shenzhen
    20 Dec 2025
    Relay · Women
    1:27:51
    45/96
    Beat 53%
  6. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:21:45
    57/228
    Beat 75%
  7. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:23:36
    86/584
    Beat 85%
  8. Bangkok
    24 May 2025
    Doubles Open · Women
    1:21:29 PB
    31/327
    Beat 91%
  9. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:25:10
    47/120
    Beat 61%
  10. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:20:50 PB
    24/67
    Beat 64%

Personal bests, by station

1000m SkiErg
4:10
Hong Kong 2022
50m Sled Push
1:29
Hong Kong 2022
50m Sled Pull
3:08
Osaka 2026
80m Burpee Broad Jump
2:53
Hong Kong 2022
1000m Row
4:53
Hong Kong 2023
200m Farmers Carry
1:35
Osaka 2026
100m Sandbag Lunges
3:04
Shenzhen 2025
Wall Balls
3:11
Hong Kong 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:10
50m Sled Push
2:22 1:29
50m Sled Pull
4:11 3:08
80m Burpee Broad Jump
3:52 2:53
1000m Row
5:33 4:53
200m Farmers Carry
2:12 1:35
100m Sandbag Lunges
3:50 3:04
Wall Balls
5:27 3:11