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Athlete Hong Kong

Hoi Yi Chan

Hoi Yi Chan has raced HYROX 5 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:26:04 at Hong Kong 2026, 391st of 1,174 mixed teams, faster than 67% of the field. With Ka ho Shum both times, that is 6:58 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Mixed
1:26:04
Hong Kong 2026
Doubles Open · Women
1:26:55
Hong Kong 2026

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, Hoi Yi Chan and Ka ho Shum got 1:03 faster than the field.

Over the same races everyone got 5:55 quicker, so 6:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:26:04 PB
    391/1174
    Beat 67%
    ↑ 286 days after Hong Kong 2025, with Ka ho Shum 1:03 better than the field Why ↓

    6:58 faster on the clock, and the race was 5:55 faster for everyone, so 1:03 of it was this pair.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:26:55 PB
    122/509
    Beat 76%
  3. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:35:47
    254/418
    Beat 39%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:33:02
    262/589
    Beat 56%
  5. Hong Kong
    26 Jul 2025
    Relay · Women
    1:30:55
    33/166
    Beat 80%

Personal bests, by station

4:45
Hong Kong 2025
2:07
Hong Kong 2026
3:56
Hong Kong 2026
3:01
Hong Kong 2026
4:54
Hong Kong 2026
1:48
Hong Kong 2026
3:38
Hong Kong 2026
4:21
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:45
50m Sled Push
3:07 2:07
50m Sled Pull
6:16 3:56
80m Burpee Broad Jump
3:55 3:01
1000m Row
5:20 4:54
200m Farmers Carry
2:48 1:51
100m Sandbag Lunges
6:00 4:29
Wall Balls
6:42 4:21