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Athlete Hong Kong

Lai Man Chan

Since 2025, Lai Man Chan has raced HYROX twice in 2 categories, once each. The only finish in the women's Doubles Open is 1:28:01 at Hong Kong 2026, 135th of 509 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:28:01
Hong Kong 2026
Individual Open · Women
1:49:41
Taipei 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:28:01 PB
    135/509
    Beat 74%
  2. Taipei
    12 Apr 2025
    Individual Open · Women
    1:49:41 PB
    186/299
    Beat 38%

Personal bests, by station

1000m SkiErg
5:12
Taipei 2025
50m Sled Push
2:15
Hong Kong 2026
50m Sled Pull
5:09
Hong Kong 2026
80m Burpee Broad Jump
4:44
Hong Kong 2026
1000m Row
5:34
Hong Kong 2026
200m Farmers Carry
2:27
Hong Kong 2026
100m Sandbag Lunges
4:12
Hong Kong 2026
Wall Balls
6:07
Hong Kong 2026