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Athlete Hong Kong

Shuk Lai Chan

Shuk Lai Chan has raced HYROX 3 times since 2024, once each in 3 categories. 2:59:57 at Hong Kong 2026 is the only finish in the women's Doubles Open, 508th of 509 women's teams.

Best finish, by category
Doubles Open · Women
2:59:57
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    2:59:57 PB
    508/509
    Beat 0%
  2. Hong Kong
    26 Jul 2025
    Relay · Women
    1:54:58
    147/166
    Beat 11%
  3. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:31:18
    81/136
    Beat 40%

Personal bests, by station

1000m SkiErg
5:44
Hong Kong 2026
50m Sled Push
1:58
Hong Kong 2026
50m Sled Pull
6:01
Hong Kong 2026
80m Burpee Broad Jump
5:26
Hong Kong 2026
1000m Row
6:06
Hong Kong 2026
200m Farmers Carry
3:03
Hong Kong 2026
100m Sandbag Lunges
6:46
Hong Kong 2026
Wall Balls
6:34
Hong Kong 2026