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Athlete Hong Kong

Sonia Hui

Sonia Hui has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Doubles Open (3). 1:20:27 at Hong Kong 2026 is the fastest of 3 in the women's Doubles Open, 106th of 813 women's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Women
1:20:27
Hong Kong 2026
Doubles Open · Mixed
1:26:03
Hong Kong 2026

Progress against the field

From Taipei 2026 to Hong Kong 2026, Sonia Hui and Sin Man Lai got 2:27 faster than the field.

Over the same races everyone got 1:30 quicker, so 3:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:20:27 PB
    106/813
    Beat 87%
    ↑ 69 days after Taipei 2026, with Sin Man Lai 2:27 better than the field Why ↓

    3:57 faster on the clock, and the race was 1:30 faster for everyone, so 2:27 of it was this pair.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:26:03 PB
    133/342
    Beat 61%
  3. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:24:24
    75/430
    Beat 83%
  4. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:31:44
    226/660
    Beat 66%

Personal bests, by station

4:51
Hong Kong 2026
1:45
Hong Kong 2026
4:07
Hong Kong 2026
3:39
Singapore Expo 2025
5:19
Taipei 2026
1:41
Singapore Expo 2025
3:18
Taipei 2026
3:45
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 5:08
50m Sled Push
2:00 1:45
50m Sled Pull
4:53 4:07
80m Burpee Broad Jump
3:51 3:39
1000m Row
5:30 5:19
200m Farmers Carry
1:47 1:41
100m Sandbag Lunges
4:08 3:18
Wall Balls
5:11 3:45