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Athlete Hong Kong

Thomas Ho

Thomas Ho has raced HYROX twice since 2022, both in the mixed Doubles Open. 1:30:40 at Hong Kong 2022 is the fastest of 2, 41st of 67 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:40
Hong Kong 2022

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:31:33
    182/342
    Beat 47%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:30:40 PB
    41/67
    Beat 39%

Personal bests, by station

4:23
Hong Kong 2026
2:33
Hong Kong 2022
3:43
Hong Kong 2026
3:30
Hong Kong 2022
4:54
Hong Kong 2026
1:53
Hong Kong 2026
3:33
Hong Kong 2022
5:01
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:23
50m Sled Push
2:53 2:33
80m Burpee Broad Jump
3:49 3:30
1000m Row
5:27 4:54
200m Farmers Carry
2:18 1:53
100m Sandbag Lunges
4:26 3:33
Wall Balls
5:48 5:01