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Athlete HKG

Ho Man Ngan

Best finish, by category
Doubles Open · Mixed
1:25:54
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:25:54 PB
    382/1174
    Beat 68%

Personal bests, by station

1000m SkiErg
4:27
Hong Kong 2026
50m Sled Push
1:53
Hong Kong 2026
50m Sled Pull
3:55
Hong Kong 2026
80m Burpee Broad Jump
3:00
Hong Kong 2026
1000m Row
4:41
Hong Kong 2026
200m Farmers Carry
1:43
Hong Kong 2026
100m Sandbag Lunges
3:20
Hong Kong 2026
Wall Balls
4:09
Hong Kong 2026