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Athlete Hong Kong

Ka Wing Ng

Ka Wing Ng has raced HYROX twice at one event in 2026, once each in 2 categories. The only finish in the mixed Doubles Open is 1:25:58 at Hong Kong 2026, 387th of 1,174 mixed teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:25:58
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:56:08
    314/334
    Beat 6%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:25:58 PB
    387/1174
    Beat 67%

Personal bests, by station

1000m SkiErg
4:25
Hong Kong 2026
50m Sled Push
2:12
Hong Kong 2026
50m Sled Pull
4:03
Hong Kong 2026
80m Burpee Broad Jump
4:05
Hong Kong 2026
1000m Row
5:02
Hong Kong 2026
200m Farmers Carry
2:31
Hong Kong 2026
100m Sandbag Lunges
4:54
Hong Kong 2026
Wall Balls
5:42
Hong Kong 2026