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Athlete Hong Kong

King Hei Lam

King Hei Lam has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:26:46 at Beijing 2026 is the fastest of 2 in the mixed Doubles Open, 222nd of 428 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:46
Beijing 2026

Every race

3 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:26:46 PB
    222/428
    Beat 48%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:27:14
    418/1174
    Beat 64%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:19:31
    46/197
    Beat 77%

Personal bests, by station

1000m SkiErg
4:45
Hong Kong 2026
50m Sled Push
3:15
Hong Kong 2026
50m Sled Pull
4:54
Hong Kong 2026
80m Burpee Broad Jump
4:10
Hong Kong 2026
1000m Row
5:06
Hong Kong 2026
200m Farmers Carry
2:02
Beijing 2026
100m Sandbag Lunges
4:57
Hong Kong 2026
Wall Balls
5:12
Beijing 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:45
50m Sled Push
4:03 3:15
50m Sled Pull
5:14 4:54
80m Burpee Broad Jump
5:02 4:10
1000m Row
5:22 5:06
200m Farmers Carry
2:07 2:02
100m Sandbag Lunges
5:05 4:57
Wall Balls
6:27 5:12