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Athlete Macao

HOK MAN CHU

Since 2025, HOK MAN CHU has raced HYROX 3 times, every one in the mixed Doubles Open. 1:29:19 at Hong Kong 2026 is the fastest of 3, 484th of 1,174 mixed teams and ahead of 59% of the field. On the clock, that is 40:47 faster than the first of them, at Hong Kong 2025, both times with Wai ieng Man.

Best finish, by category
Doubles Open · Mixed
1:29:19
Hong Kong 2026

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, HOK MAN CHU and Wai ieng Man pulled 31:31 ahead of the field.

The clock says 40:47 faster, but the races themselves got 9:16 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Hong Kong 2026

The biggest step was Hong Kong 2025 → Shenzhen 2025: 32:15 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:29:19 PB
    484/1174
    Beat 59%
    ↑ 139 days after Shenzhen 2025, with Wai ieng Man 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock, yet the race was 2:20 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:30:55
    293/539
    Beat 46%
    ↑ 147 days after Hong Kong 2025, with Wai ieng Man 32:15 better than the field Why ↓

    32:15 better than the field: 39:11 faster on the clock, against 6:56 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    2:10:06
    557/589
    Beat 5%

Personal bests, by station

4:26
Hong Kong 2026
1:50
Hong Kong 2026
4:08
Shenzhen 2025
4:09
Hong Kong 2026
4:39
Hong Kong 2026
1:43
Hong Kong 2026
4:57
Hong Kong 2026
5:00
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:26
50m Sled Push
3:58 1:50
50m Sled Pull
7:16 4:08
80m Burpee Broad Jump
7:11 4:09
1000m Row
5:22 4:39
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
6:33 4:57
Wall Balls
8:14 5:00