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Athlete Hong Kong

Cheuk man LIU

Since 2022, Cheuk man LIU has raced HYROX 6 times across 4 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:16:58 at Shenzhen 2025, a top-10% finish: 91st of 928 men. That is 17:40 quicker on the clock than the first of them, at Hong Kong 2022.

Best finish, by category
Individual Open · Men
1:16:58
Shenzhen 2025
Doubles Open · Men
1:27:06
Hong Kong 2023
Doubles Open · Mixed
1:30:38
Hong Kong 2026

Progress against the field

Between Hong Kong 2023 and Hong Kong 2025, Cheuk man LIU and Cheuk Yiu Yick lost 13:32 to the field.

Over the same races everyone got 2:49 quicker, so 10:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:30:38 PB
    523/1174
    Beat 56%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:16:58 PB
    91/928
    Beat 90%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:37:49
    636/902
    Beat 30%
    ↑ 608 days after Hong Kong 2023, with Cheuk Yiu Yick 13:32 worse than the field Why ↓

    13:32 behind the field: 10:43 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  4. Taipei
    12 Apr 2025
    Relay · Men
    59:04
    4/53
    Beat 93%
  5. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:27:06 PB
    139/203
    Beat 32%
  6. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:34:38
    114/212
    Beat 46%

Personal bests, by station

4:07
Hong Kong 2025
1:54
Hong Kong 2023
3:24
Hong Kong 2023
2:03
Hong Kong 2023
4:26
Hong Kong 2023
1:37
Hong Kong 2026
4:11
Hong Kong 2025
3:48
Hong Kong 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:07
50m Sled Push
3:28 1:54
50m Sled Pull
6:45 3:24
80m Burpee Broad Jump
5:41 2:03
1000m Row
4:43 4:26
200m Farmers Carry
2:29 2:06
100m Sandbag Lunges
5:07 4:11
Wall Balls
5:46 3:48