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Athlete Hong Kong

Man Yi Ng

Man Yi Ng has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Relay (2). The only finish in the mixed Doubles Open is 1:46:30 at Hong Kong 2026, 901st of 1,174 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:46:30
Hong Kong 2026
Individual Open · Women
1:20:44
Shenzhen 2025

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Women
    1:36:20
    104/215
    Beat 52%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:46:30 PB
    901/1174
    Beat 23%
  3. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:20:44 PB
    53/461
    Beat 89%
  4. Hong Kong
    26 Jul 2025
    Relay · Women
    1:55:05
    148/166
    Beat 11%

Personal bests, by station

1000m SkiErg
4:52
Hong Kong 2026
50m Sled Push
2:54
Hong Kong 2026
50m Sled Pull
4:58
Shenzhen 2025
80m Burpee Broad Jump
3:49
Shenzhen 2025
1000m Row
5:20
Shenzhen 2025
200m Farmers Carry
2:14
Shenzhen 2025
100m Sandbag Lunges
4:49
Shenzhen 2025
Wall Balls
4:48
Shenzhen 2025