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Athlete Hong Kong

Him To Wong

Him To Wong has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:50:25 at Shanghai 2026, 624th of 694 mixed teams. With Ka Man Kei both times, that is 10:10 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Doubles Open · Mixed
1:50:25
Shanghai 2026

Every race

2 races · 2 events

  1. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:50:25 PB
    624/694
    Beat 10%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    2:00:35
    1083/1174
    Beat 8%

Personal bests, by station

5:16
Hong Kong 2026
2:39
Hong Kong 2026
5:14
Shanghai 2026
5:34
Shanghai 2026
5:57
Hong Kong 2026
2:08
Shanghai 2026
6:33
Shanghai 2026
8:22
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:20 5:16
50m Sled Push
3:38 2:39
50m Sled Pull
5:26 5:14
80m Burpee Broad Jump
5:47 5:34
1000m Row
6:14 5:57
200m Farmers Carry
2:27 2:08
100m Sandbag Lunges
8:11 6:33
Wall Balls
10:09 8:22