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Athlete Germany

Tim Pendzich

Since 2024, Tim Pendzich has raced HYROX 11 times across 4 categories, the men's Individual Pro, the mixed Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Individual Pro is 1:10:15 at Cologne 2026, 61st of 455 men, faster than 87% of the field. That is 3:51 quicker on the clock than the first of them, at Verona 2025.

Best finish, by category
Individual Pro · Men
1:10:15
Cologne 2026
Doubles Open · Mixed
1:01:28
Cologne 2025
Individual Open · Men
1:09:30
Hamburg 2024
Doubles Pro · Men
59:41
Hamburg 2026

Progress against the field

Between Cologne 2025 and Hamburg 2025, Tim Pendzich and Sabrina Langejürgen lost 4:21 to the field.

Over the same races everyone got 1:04 quicker, so 3:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    59:41 PB
    72/475
    Beat 85%
  2. Lisboa
    1 May 2026
    Individual Pro · Men
    1:13:17
    106/352
    Beat 70%
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:10:15 PB
    61/455
    Beat 87%
  4. Verona
    5 Dec 2025
    Individual Pro · Men
    1:14:06
    69/283
    Beat 76%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:04:45
    41/711
    Beat 94%
    ↑ 175 days after Cologne 2025, with Sabrina Langejürgen 4:21 worse than the field Why ↓

    4:21 behind the field: 3:17 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  6. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:10:00
    94/484
    Beat 81%
  7. Berlin
    16 May 2025
    Doubles Pro · Men
    59:54
    52/263
    Beat 80%
  8. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:01:28 PB
    7/333
    Beat 98%
  9. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:09:30 PB
    100/1248
    Beat 92%
  10. Nice
    12 Oct 2024
    Individual Open · Men
    1:11:29
    79/674
    Beat 88%
  11. Köln
    Date unknown
    Individual Open · Men
    1:10:33
    123/815
    Beat 85%

Personal bests, by station

3:40
Berlin 2025
1:27
Cologne 2025
2:39
Cologne 2025
2:19
Hamburg 2026
4:01
Berlin 2025
1:22
Cologne 2025
2:38
Cologne 2025
3:36
Cologne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:17 3:40
50m Sled Push
3:58 1:27
50m Sled Pull
5:43 2:39
80m Burpee Broad Jump
4:30 2:19
1000m Row
4:31 4:01
200m Farmers Carry
2:03 1:22
100m Sandbag Lunges
4:22 2:38
Wall Balls
8:06 3:36