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Athlete Portugal

Hugo Pragana

Since 2023, Hugo Pragana has raced HYROX 5 times at 4 events across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:11:59 at Malaga 2026, 112th of 474 men, faster than 76% of the field. That is 1:34 quicker on the clock than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Men
1:11:59
Malaga 2026
Doubles Open · Mixed
1:21:51
Lisboa 2026
Individual Pro · Men
1:27:05
Lisboa 2026
Doubles Open · Men
1:12:32
Stockholm 2023

Progress against the field

Between Bilbao 2025 and Malaga 2026, Hugo Pragana kept pace with the field.

Over the same races everyone got 1:34 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:21:51 PB
    393/696
    Beat 44%
  2. Lisboa
    1 May 2026
    Individual Pro · Men
    1:27:05 PB
    246/352
    Beat 30%
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:11:59 PB
    112/474
    Beat 76%
    ↑ 425 days after Bilbao 2025 0:00 better than the field Why ↓

    1:34 faster on the clock, and the race was 1:34 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:13:33
    170/596
    Beat 72%
  5. Stockholm
    2 Dec 2023
    Doubles Open · Men
    1:12:32 PB
    73/132
    Beat 45%

Personal bests, by station

4:07
Stockholm 2023
1:53
Stockholm 2023
3:37
Stockholm 2023
2:38
Stockholm 2023
4:12
Stockholm 2023
1:41
Stockholm 2023
3:11
Stockholm 2023
4:08
Lisboa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:22
50m Sled Push
3:05 2:38
50m Sled Pull
4:31 4:10
80m Burpee Broad Jump
3:25 3:04
1000m Row
4:45 4:27
200m Farmers Carry
2:18 2:06
100m Sandbag Lunges
4:27 4:08
Wall Balls
5:03 4:47