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Athlete Portugal

João Novo

Since 2025, João Novo has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:21:39 at Bilbao 2026, 915th of 1,500 men.

Best finish, by category
Individual Open · Men
1:21:39
Bilbao 2026
Doubles Pro · Men
1:14:31
Valencia 2026
Individual Pro · Men
1:27:59
Lisboa 2026
Doubles Open · Men
1:12:46
Bilbao 2025

Progress against the field

From Bilbao 2026 to Rome 2026, the field gained 0:58 on João Novo.

Over the same races everyone got 0:43 slower, so 1:41 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    1:14:31 PB
    209/278
    Beat 25%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:23:20
    493/1062
    Beat 54%
    ↑ 228 days after Bilbao 2026 0:58 worse than the field Why ↓

    0:58 behind the field: 1:41 slower on the clock, against 0:43 slower for everyone.

    Compare these two →
  3. Lisboa
    1 May 2026
    Individual Pro · Men
    1:27:59 PB
    253/352
    Beat 28%
  4. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:21:39 PB
    915/1500
    Beat 39%
  5. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:12:46 PB
    206/330
    Beat 38%

Personal bests, by station

3:55
Bilbao 2025
1:45
Bilbao 2025
3:13
Bilbao 2025
3:01
Bilbao 2025
4:22
Bilbao 2025
1:37
Bilbao 2025
3:17
Bilbao 2025
4:17
Bilbao 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:20
50m Sled Push
3:59 3:55
50m Sled Pull
5:12 5:11
80m Burpee Broad Jump
6:52 6:32
1000m Row
4:57 4:42
200m Farmers Carry
3:00 2:01
100m Sandbag Lunges
5:41 5:03
Wall Balls
6:00 5:39