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Athlete Portugal

Joao Sousa

Since 2025, Joao Sousa has raced HYROX 5 times at 3 events across 3 categories, the men's Doubles Open most often (3). 1:14:48 at Lisboa 2026 is the fastest of 3 in the men's Doubles Open, 351st of 636 men's teams.

Best finish, by category
Doubles Open · Men
1:14:48
Lisboa 2026
Individual Open · Men
1:13:40
Lisboa 2026
Individual Pro · Men
1:38:24
Madrid 2025

Every race

5 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Men
    1:14:48 PB
    351/636
    Beat 45%
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:13:40 PB
    106/417
    Beat 75%
  3. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:26:13
    456/540
    Beat 16%
  4. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:22:09
    827/1029
    Beat 20%
  5. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:38:24 PB
    267/299
    Beat 11%

Personal bests, by station

1000m SkiErg
4:05
Lisboa 2026
50m Sled Push
2:33
Madrid 2025
50m Sled Pull
3:57
Madrid 2025
80m Burpee Broad Jump
2:07
Lisboa 2026
1000m Row
4:32
Lisboa 2026
200m Farmers Carry
1:48
Poznan 2025
100m Sandbag Lunges
3:13
Lisboa 2026
Wall Balls
4:43
Madrid 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:05
50m Sled Push
2:49 2:33
50m Sled Pull
4:57 3:57
80m Burpee Broad Jump
4:06 2:07
1000m Row
5:27 4:32
200m Farmers Carry
2:05 1:48
100m Sandbag Lunges
5:31 3:13
Wall Balls
6:18 4:43