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Athlete Portugal

Sérgio Ramos

Sérgio Ramos has raced HYROX 5 times since 2023, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:23:30 at Lisboa 2026, 223rd of 417 men. That is 1:39 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:23:30
Lisboa 2026
Doubles Open · Mixed
1:14:48
Malaga 2024
Doubles Pro · Men
1:18:03
Bilbao 2025

Progress against the field

Between Madrid 2025 and Lisboa 2026, Sérgio Ramos lost 1:34 to the field.

The clock says 1:39 faster, but the races themselves got 3:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Individual Open · Men
    1:23:30 PB
    223/417
    Beat 47%
    ↑ 155 days after Madrid 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock looks better than it was: the race was 3:13 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:25:09
    744/1361
    Beat 45%
  3. Bilbao
    15 Feb 2025
    Doubles Pro · Men
    1:18:03 PB
    32/39
    Beat 18%
  4. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:14:48 PB
    100/278
    Beat 64%
  5. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:41:38
    292/312
    Beat 6%

Personal bests, by station

4:13
Bilbao 2025
2:12
Bilbao 2025
4:12
Malaga 2024
1:33
Malaga 2024
4:38
Bilbao 2025
1:34
Malaga 2024
3:59
Malaga 2024
3:51
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:18
50m Sled Push
3:45 2:14
50m Sled Pull
6:45 4:12
80m Burpee Broad Jump
4:30 1:33
1000m Row
5:33 4:50
200m Farmers Carry
2:38 1:34
100m Sandbag Lunges
5:25 3:59
Wall Balls
7:42 3:51