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Athlete Portugal

João Simões

Since 2024, João Simões has raced HYROX 5 times at 4 events across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:29:30 at Bilbao 2024, 389th of 527 men.

Best finish, by category
Individual Open · Men
1:29:30
Bilbao 2024
Doubles Open · Mixed
1:19:24
Lisboa 2026
Doubles Pro · Men
1:18:50
Bilbao 2025
Doubles Open · Men
1:19:54
Rimini 2024

Every race

5 races · 4 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:19:24 PB
    151/274
    Beat 45%
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:34:59
    324/417
    Beat 22%
  3. Bilbao
    15 Feb 2025
    Doubles Pro · Men
    1:18:50 PB
    33/39
    Beat 15%
  4. Rimini
    1 Jun 2024
    Doubles Open · Men
    1:19:54 PB
    252/431
    Beat 42%
  5. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:29:30 PB
    389/527
    Beat 26%

Personal bests, by station

1000m SkiErg
3:58
Rimini 2024
50m Sled Push
2:08
Rimini 2024
50m Sled Pull
4:07
Lisboa 2026
80m Burpee Broad Jump
3:10
Bilbao 2025
1000m Row
4:29
Rimini 2024
200m Farmers Carry
1:58
Bilbao 2025
100m Sandbag Lunges
3:29
Rimini 2024
Wall Balls
4:03
Bilbao 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:48
50m Sled Push
4:06 3:10
50m Sled Pull
6:30 6:07
80m Burpee Broad Jump
6:44 5:37
1000m Row
5:10 4:55
200m Farmers Carry
2:52 2:35
100m Sandbag Lunges
4:52 4:35
Wall Balls
7:36 6:52