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Athlete Italy

Silvia Mincio

Since 2024, Silvia Mincio has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:34:50 at Lisboa 2026, 151st of 245 women.

Best finish, by category
Individual Open · Women
1:34:50
Lisboa 2026
Doubles Open · Women
1:21:37
Rimini 2025

Progress against the field

Silvia Mincio has dropped 3:15 behind the field from Lisboa 2026 to Rome 2026.

The clock says 2:10 slower, but the races themselves got 1:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:37:00
    158/287
    Beat 45%
    ↑ 145 days after Lisboa 2026 3:15 worse than the field Why ↓

    3:15 behind the field: 2:10 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Individual Open · Women
    1:34:50 PB
    151/245
    Beat 38%
  3. Rimini
    30 May 2025
    Doubles Open · Women
    1:21:37 PB
    202/564
    Beat 64%
  4. Milan
    19 Oct 2024
    Relay · Mixed
    1:24:14
    26/36
    Beat 28%

Personal bests, by station

4:51
Rimini 2025
1:49
Rimini 2025
4:29
Rimini 2025
3:54
Rimini 2025
5:24
Rimini 2025
1:50
Rimini 2025
4:04
Rimini 2025
3:42
Rimini 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:32 5:27
50m Sled Push
3:23 3:11
50m Sled Pull
6:31 5:36
80m Burpee Broad Jump
6:30 6:11
1000m Row
5:51 5:37
200m Farmers Carry
3:07 2:29
100m Sandbag Lunges
6:33 6:15
Wall Balls
6:39 6:03