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Athlete Portugal

Verónica Cardoso

Verónica Cardoso has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:53:49 at Lisboa 2026, 220th of 245 women. That is 5:38 quicker on the clock than the first of them, at Vienna 2025.

Best finish, by category
Individual Open · Women
1:53:49
Lisboa 2026

Progress against the field

Between Vienna 2025 and Lisboa 2026, Verónica Cardoso pulled 4:07 ahead of the field.

Over the same races everyone got 1:31 quicker, so 5:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Vienna 2025 Lisboa 2026

278 days between Vienna 2025 and Madrid 2025 is the longest gap compared here, and the second race was 6:52 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Individual Open · Women
    1:53:49 PB
    220/245
    Beat 10%
    ↑ 155 days after Madrid 2025 2:45 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 2:45 behind the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:55:06
    547/640
    Beat 15%
    ↑ 278 days after Vienna 2025 6:52 better than the field Why ↓

    4:21 faster on the clock in a race that was 2:31 slower for everyone: 6:52 better than the field.

    Compare these two →
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    1:59:27
    664/684
    Beat 3%

Personal bests, by station

5:03
Vienna 2025
3:03
Vienna 2025
6:17
Lisboa 2026
9:38
Lisboa 2026
5:14
Vienna 2025
2:21
Vienna 2025
6:40
Lisboa 2026
8:13
Lisboa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:41 5:03
50m Sled Push
3:25 3:03
50m Sled Pull
7:29 6:17
80m Burpee Broad Jump
13:25 9:38
1000m Row
5:42 5:14
200m Farmers Carry
3:29 2:21
100m Sandbag Lunges
7:01 6:40
Wall Balls
9:07 8:13