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Athlete Netherlands

Jessie van der Poel

Since 2024, Jessie van der Poel has raced HYROX 7 times across 2 categories, the women's Individual Open most often (5). The fastest of 4 in the women's Individual Open is 1:22:17 at Amsterdam 2026, 251st of 1,122 women, faster than 78% of the field. That is 10:22 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:22:17
Amsterdam 2026
Individual Pro · Women
1:48:10
Belgium 2025

Progress against the field

Between Rotterdam 2024 and Rotterdam 2026, Jessie van der Poel pulled 1:53 ahead of the field.

Over the same races everyone got 5:56 quicker, so 7:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2026

The longest gap between two races compared here, 615 days between Rotterdam 2024 and Gent 2025, cost 3:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Lisboa
    1 May 2026
    Individual Open · Women
    DNF
    —
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:24:50
    78/485
    Beat 84%
    ↑ 84 days after Amsterdam 2026 2:47 worse than the field Why ↓

    2:33 slower on the clock in a race that was 0:14 faster for everyone: 2:47 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:22:17 PB
    251/1122
    Beat 78%
    ↑ 40 days after Gent 2025 7:40 better than the field Why ↓

    10:23 faster on the clock, and the race was 2:43 faster for everyone, so 7:40 of it was this athlete.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:32:40
    483/1009
    Beat 52%
    ↑ 615 days after Rotterdam 2024 3:00 worse than the field Why ↓

    3:00 behind the field: 0:01 slower on the clock, against 2:59 faster for everyone.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:48:10 PB
    74/77
    Beat 4%
  6. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    DNF
    —
  7. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:32:39
    267/585
    Beat 54%

Personal bests, by station

4:45
Amsterdam 2026
2:38
Rotterdam 2026
5:06
Amsterdam 2026
5:21
Amsterdam 2026
4:47
Amsterdam 2026
1:52
Gent 2025
4:13
Rotterdam 2026
4:01
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:45
50m Sled Push
3:16 2:38
50m Sled Pull
5:54 5:06
80m Burpee Broad Jump
6:55 5:21
1000m Row
5:36 4:47
200m Farmers Carry
2:56 1:52
100m Sandbag Lunges
5:22 4:13
Wall Balls
5:44 4:01