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Athlete Ireland

Joseph O’Sullivan

Joseph O’Sullivan has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:01:12 at Warsaw 2026 is the fastest of 4 in the men's Individual Open, 2nd of 20 in the 16–24 age group. That is 5:29 quicker on the clock than the first of them, at Turin 2026.

Best finish, by category
Individual Open · Men
1:01:12
Warsaw 2026
Individual Pro · Men
1:18:55
Dublin 2025

Progress against the field

From Glasgow 2026 to Warsaw 2026, the field gained 1:49 on Joseph O’Sullivan.

The clock says 2:23 faster, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Individual Open · Men
    1:02:29
    16/887
    Beat 98%
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:01:12 PB
    9/214
    Beat 96%
    ↑ 36 days after Glasgow 2026 1:49 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:03:35
    44/1452
    Beat 97%
  4. Turin
    30 Jan 2026
    Individual Open · Men
    1:06:41
    64/1511
    Beat 96%
  5. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:18:55 PB
    84/147
    Beat 43%

Personal bests, by station

4:06
Warsaw 2026
1:55
Warsaw 2026
3:10
Glasgow 2026
3:21
Warsaw 2026
4:23
Lisboa 2026
1:33
Warsaw 2026
3:38
Warsaw 2026
4:20
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:06
50m Sled Push
3:00 1:55
50m Sled Pull
3:48 3:10
80m Burpee Broad Jump
3:50 3:21
1000m Row
4:35 4:23
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
4:15 3:38
Wall Balls
4:56 4:20