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Athlete Portugal

João Melo

João Melo has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the men's Individual Open (2). 1:10:15 at Valencia 2026 is the fastest of 2 in the men's Individual Open, 136th of 898 men and ahead of 85% of the field. On the clock, that is 3:43 faster than the first of them, at Lisboa 2026.

Best finish, by category
Individual Open · Men
1:10:15
Valencia 2026
Doubles Open · Mixed
1:17:52
Lisboa 2026

Progress against the field

Between Lisboa 2026 and Valencia 2026, João Melo kept pace with the field.

The clock says 3:43 faster, but the races themselves got 3:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:10:15 PB
    136/898
    Beat 85%
    ↑ 169 days after Lisboa 2026 0:01 better than the field Why ↓

    3:43 faster on the clock, and the race was 3:42 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:17:52 PB
    301/696
    Beat 57%
  3. Lisboa
    1 May 2026
    Individual Open · Men
    1:13:58
    184/887
    Beat 79%

Personal bests, by station

4:15
Lisboa 2026
2:15
Lisboa 2026
3:12
Valencia 2026
3:27
Lisboa 2026
4:18
Valencia 2026
1:37
Lisboa 2026
3:35
Lisboa 2026
4:53
Lisboa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:23
50m Sled Push
3:19 3:08
50m Sled Pull
4:03 3:12
80m Burpee Broad Jump
3:52 3:38
1000m Row
4:35 4:18
200m Farmers Carry
2:01 1:53
100m Sandbag Lunges
4:12 4:04
Wall Balls
6:42 6:24