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Athlete Portugal

Paulo Falcão

Paulo Falcão has raced HYROX 3 times since 2023, all in the men's Individual Open. 1:43:39 at Valencia 2026 is the fastest of 3, 810th of 898 men. On the clock, that is 37:10 faster than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:43:39
Valencia 2026

Progress against the field

From Lisboa 2026 to Valencia 2026, Paulo Falcão got 8:30 faster than the field.

Over the same races everyone got 3:42 quicker, so 12:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:43:39 PB
    810/898
    Beat 10%
    ↑ 169 days after Lisboa 2026 8:30 better than the field Why ↓

    8:30 better than the field: 12:12 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:55:51
    842/887
    Beat 5%
  3. Barcelona
    18 Nov 2023
    Individual Open · Men
    2:20:49
    590/594
    Beat 1%

Personal bests, by station

4:54
Barcelona 2023
3:18
Valencia 2026
6:17
Valencia 2026
6:32
Valencia 2026
5:14
Valencia 2026
2:47
Lisboa 2026
6:00
Lisboa 2026
8:12
Valencia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 4:54
50m Sled Push
5:12 3:18
50m Sled Pull
13:20 6:17
80m Burpee Broad Jump
7:40 6:32
1000m Row
5:49 5:14
200m Farmers Carry
3:17 2:47
100m Sandbag Lunges
6:45 6:00
Wall Balls
11:00 8:12