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Athlete Germany

Hanna Stephan

Since 2024, Hanna Stephan has raced HYROX 9 times across 2 categories, the women's Individual Open most often (8). The fastest of 8 in the women's Individual Open is 1:33:16 at Frankfurt 2025, 559th of 1,071 women. On the clock, that is 12:15 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:33:16
Frankfurt 2025
Doubles Open · Women
1:25:48
Cologne 2025

Progress against the field

Between Stuttgart 2025 and Mechelen 2026, Hanna Stephan lost 13:30 to the field.

The clock says 5:21 slower, but the races themselves got 8:09 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Mechelen 2026

The largest gain on the field came from Stuttgart 2025 → Frankfurt 2025: 3:15 in 42 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Lisboa
    1 May 2026
    Individual Open · Women
    1:38:06
    262/419
    Beat 38%
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:44:22
    555/776
    Beat 29%
    ↑ 64 days after Amsterdam 2026 10:40 worse than the field Why ↓

    10:40 behind the field: 9:22 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:35:00
    668/1122
    Beat 41%
    ↑ 40 days after Frankfurt 2025 6:05 worse than the field Why ↓

    6:05 behind the field: 1:44 slower on the clock, against 4:21 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:33:16 PB
    559/1071
    Beat 48%
    ↑ 42 days after Stuttgart 2025 3:15 better than the field Why ↓

    3:15 better than the field: 5:45 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:39:01
    571/852
    Beat 33%
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:39:49
    381/590
    Beat 35%
  7. Berlin
    16 May 2025
    Individual Open · Women
    1:34:52
    573/784
    Beat 27%
    ↑ 153 days after Frankfurt 2024 4:05 better than the field Why ↓

    10:39 faster on the clock, and the race was 6:34 faster for everyone, so 4:05 of it was this athlete.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:25:48 PB
    179/295
    Beat 39%
  9. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:45:31
    631/763
    Beat 17%

Personal bests, by station

4:46
Cologne 2025
1:43
Cologne 2025
3:47
Cologne 2025
2:19
Cologne 2025
5:22
Cologne 2025
1:57
Lisboa 2026
2:22
Cologne 2025
3:59
Cologne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:10
50m Sled Push
3:45 2:36
50m Sled Pull
7:16 5:58
80m Burpee Broad Jump
10:32 8:01
1000m Row
5:44 5:30
200m Farmers Carry
2:42 1:57
100m Sandbag Lunges
5:55 5:03
Wall Balls
10:03 5:24