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Athlete Portugal

João Gonçalves

Since 2024, João Gonçalves has raced HYROX 7 times at 4 events across 4 categories, the men's Doubles Open most often (3). 1:09:28 at Madrid 2024 is the fastest of 3 in the men's Doubles Open, 194th of 706 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:09:28
Madrid 2024
Doubles Open · Mixed
1:16:51
Lisboa 2026
Individual Open · Men
1:17:26
Valencia 2026
Doubles Pro · Men
59:16
Lisboa 2026

Every race

7 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:17:26 PB
    346/898
    Beat 62%
  2. Lisboa
    1 May 2026
    Doubles Open · Men
    1:14:53
    354/636
    Beat 44%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:16:51 PB
    271/696
    Beat 61%
  4. Lisboa
    1 May 2026
    Doubles Open · Men
    1:30:11
    244/267
    Beat 9%
  5. Lisboa
    1 May 2026
    Doubles Pro · Men
    59:16 PB
    35/279
    Beat 88%
  6. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:27:19
    604/884
    Beat 32%
  7. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:09:28 PB
    194/706
    Beat 73%

Personal bests, by station

1000m SkiErg
3:40
Lisboa 2026
50m Sled Push
1:40
Madrid 2024
50m Sled Pull
3:20
Madrid 2024
80m Burpee Broad Jump
2:05
Lisboa 2026
1000m Row
3:59
Lisboa 2026
200m Farmers Carry
1:21
Lisboa 2026
100m Sandbag Lunges
2:46
Lisboa 2026
Wall Balls
4:05
Madrid 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:00
50m Sled Push
2:30 1:40
50m Sled Pull
8:04 3:20
80m Burpee Broad Jump
3:56 2:21
1000m Row
5:10 4:12
200m Farmers Carry
2:20 1:30
100m Sandbag Lunges
4:59 3:10
Wall Balls
5:19 4:05