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Athlete Portugal

Ricardo Dias

Since 2025, Ricardo Dias has raced HYROX 5 times at 3 events across 4 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:20:48 at Madrid 2025, 127th of 196 men. On the clock, that is 14:34 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Pro · Men
1:20:48
Madrid 2025
Doubles Open · Mixed
1:22:31
Lisboa 2026
Doubles Pro · Men
1:05:41
Lisboa 2026
Doubles Open · Men
1:05:59
Madrid 2025

Progress against the field

Between Malaga 2025 and Madrid 2025, Ricardo Dias pulled 14:53 ahead of the field.

The races themselves barely changed, so 14:34 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:22:31 PB
    408/696
    Beat 41%
  2. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:05:41 PB
    105/279
    Beat 62%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:05:59 PB
    191/1029
    Beat 81%
  4. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:20:48 PB
    127/196
    Beat 35%
    ↑ 251 days after Malaga 2025 14:53 better than the field Why ↓

    14:34 faster on the clock in a race that was 0:19 slower for everyone: 14:53 better than the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:35:22
    167/194
    Beat 14%

Personal bests, by station

4:01
Lisboa 2026
1:29
Madrid 2025
3:01
Madrid 2025
2:57
Lisboa 2026
4:15
Madrid 2025
1:29
Madrid 2025
3:29
Madrid 2025
4:06
Madrid 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:57 4:34
50m Sled Push
4:14 3:29
50m Sled Pull
7:48 4:40
80m Burpee Broad Jump
4:37 4:23
1000m Row
5:13 4:25
200m Farmers Carry
2:34 2:14
100m Sandbag Lunges
6:49 4:59
Wall Balls
9:42 9:17