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Athlete Spain

Alvaro Delgado

Since 2025, Alvaro Delgado has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 57:37 at Valencia 2026, a top-10% finish: 3rd of 154 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
57:37
Valencia 2026
Individual Open · Men
1:33:11
Malaga 2026
Doubles Pro · Men
1:06:41
Lisboa 2026

Progress against the field

Between Malaga 2025 and Malaga 2026, Alvaro Delgado pulled 2:15 ahead of the field.

The clock says 6:18 faster, but the races themselves got 4:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    57:37 PB
    3/154
    Beat 98%
  2. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:06:41 PB
    115/279
    Beat 59%
  3. Malaga
    16 Apr 2026
    Doubles Open · Men
    59:15
    33/607
    Beat 95%
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:33:11 PB
    855/1036
    Beat 18%
    ↑ 391 days after Malaga 2025 2:15 better than the field Why ↓

    2:15 better than the field: 6:18 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:39:29
    858/966
    Beat 11%

Personal bests, by station

3:38
Malaga 2026
1:34
Valencia 2026
2:11
Malaga 2026
2:02
Valencia 2026
4:01
Valencia 2026
1:23
Malaga 2026
2:19
Valencia 2026
3:31
Malaga 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:38
50m Sled Push
3:27 1:34
50m Sled Pull
5:12 2:11
80m Burpee Broad Jump
6:12 2:02
1000m Row
5:16 4:01
200m Farmers Carry
2:48 1:23
100m Sandbag Lunges
9:14 2:19
Wall Balls
7:47 3:31