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Athlete Portugal

Tiago Dias

Since 2025, Tiago Dias has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:36:05 at Malaga 2025, 816th of 966 men.

Best finish, by category
Individual Open · Men
1:36:05
Malaga 2025
Doubles Pro · Men
1:15:49
Lisboa 2026

Every race

3 races · 3 events

  1. Geneva
    9 Oct 2026
    Individual Open · Men
    1:40:04
    1137/1414
    Beat 20%
  2. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:15:49 PB
    214/279
    Beat 23%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:36:05 PB
    816/966
    Beat 16%

Personal bests, by station

1000m SkiErg
4:00
Lisboa 2026
50m Sled Push
2:52
Lisboa 2026
50m Sled Pull
4:55
Lisboa 2026
80m Burpee Broad Jump
3:28
Lisboa 2026
1000m Row
4:20
Lisboa 2026
200m Farmers Carry
2:02
Lisboa 2026
100m Sandbag Lunges
3:11
Lisboa 2026
Wall Balls
5:01
Lisboa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:29
50m Sled Push
5:20 3:44
50m Sled Pull
6:16 5:47
80m Burpee Broad Jump
8:29 7:33
1000m Row
5:13 4:50
200m Farmers Carry
3:02 2:50
100m Sandbag Lunges
7:06 6:22
Wall Balls
8:24 6:47