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Athlete United Kingdom

Sarah Dick-Cleland

Sarah Dick-Cleland has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the women's Doubles Pro (3). 1:03:13 at Lisboa 2026 is the fastest of 3 in the women's Doubles Pro, 6th of 128 women's teams and inside the top 10%. With Cherelle Mitchell both times, that is 2:05 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Pro · Women
1:03:13
Lisboa 2026
Doubles Open · Mixed
1:00:17
Birmingham 2025
Individual Pro · Women
1:15:46
Manchester 2026

Progress against the field

Between Manchester 2025 and Birmingham 2025, Sarah Dick-Cleland and Alex Dick-Cleland kept pace with the field.

The clock says 2:25 faster, but the races themselves got 2:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:03:13 PB
    6/128
    Beat 95%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:04:26
    16/237
    Beat 93%
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:15:46 PB
    12/83
    Beat 86%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:00:17 PB
    19/889
    Beat 98%
    ↑ 271 days after Manchester 2025, with Alex Dick-Cleland 0:07 better than the field Why ↓

    2:25 faster on the clock, and the race was 2:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:05:18
    5/62
    Beat 92%
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:02:42
    56/733
    Beat 92%
  7. Abu Dhabi
    Date unknown
    Relay · Mixed
    57:58
    2/36
    Beat 94%

Personal bests, by station

3:46
Birmingham 2025
1:45
Oslo 2025
2:38
Birmingham 2025
2:41
Birmingham 2025
4:01
Birmingham 2025
1:32
Birmingham 2025
2:39
Birmingham 2025
3:24
Manchester 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
3:58 3:54
50m Sled Push
2:00 1:45
50m Sled Pull
3:33 3:20
80m Burpee Broad Jump
3:08 2:45
1000m Row
4:27 4:20
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
3:14 2:53
Wall Balls
3:31 3:24