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Athlete Germany

Kai Konkolewski

Since 2025, Kai Konkolewski has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:05:52 at Malaga 2026, 80th of 494 men's teams, faster than 84% of the field. With João Jorge both times, that is 4:54 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Doubles Open · Men
1:05:52
Malaga 2026

Progress against the field

Between Malaga 2026 and Lisboa 2026, Kai Konkolewski and João Jorge lost 12:32 to the field.

Over the same races everyone got 1:44 quicker, so 10:48 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Lisboa
    1 May 2026
    Doubles Open · Men
    1:16:40
    184/267
    Beat 31%
    ↑ 15 days after Malaga 2026, with João Jorge 12:32 worse than the field Why ↓

    12:32 behind the field: 10:48 slower on the clock, against 1:44 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:05:52 PB
    80/494
    Beat 84%
  3. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:09:59
    212/850
    Beat 75%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:10:46
    98/279
    Beat 65%

Personal bests, by station

3:55
Gdansk 2025
1:56
Malaga 2026
2:46
Malaga 2026
2:37
Malaga 2026
4:22
Gdansk 2025
1:26
Gdansk 2025
2:50
Vienna 2026
3:52
Malaga 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:55
50m Sled Push
2:30 1:56
50m Sled Pull
3:36 2:46
80m Burpee Broad Jump
3:01 2:37
1000m Row
4:30 4:22
200m Farmers Carry
2:05 1:26
100m Sandbag Lunges
3:15 2:50
Wall Balls
4:52 3:52