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Athlete Portugal

Joana Costa

Since 2025, Joana Costa has raced HYROX 5 times at 3 events across 2 categories, the mixed Doubles Open most often (3). 1:17:57 at Bilbao 2026 is the fastest of 3 in the mixed Doubles Open, 491st of 866 mixed teams. On the clock, that is 7:27 faster than the first of them, at Dublin 2025, both times with Goncalo Reis.

Best finish, by category
Doubles Open · Mixed
1:17:57
Bilbao 2026
Doubles Open · Women
1:20:26
Lisboa 2026

Every race

5 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:20:26 PB
    150/594
    Beat 75%
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:40:41
    641/696
    Beat 8%
  3. Lisboa
    1 May 2026
    Doubles Open · Women
    1:22:07
    104/232
    Beat 55%
  4. Bilbao
    7 Feb 2026
    Doubles Open · Mixed
    1:17:57 PB
    491/866
    Beat 43%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:25:24
    378/559
    Beat 32%

Personal bests, by station

1000m SkiErg
4:38
Bilbao 2026
50m Sled Push
1:45
Lisboa 2026
50m Sled Pull
3:59
Lisboa 2026
80m Burpee Broad Jump
3:10
Bilbao 2026
1000m Row
4:32
Bilbao 2026
200m Farmers Carry
1:41
Bilbao 2026
100m Sandbag Lunges
3:05
Lisboa 2026
Wall Balls
3:55
Lisboa 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:38
50m Sled Push
2:57 1:45
50m Sled Pull
5:02 3:59
80m Burpee Broad Jump
4:11 3:10
1000m Row
5:16 4:32
200m Farmers Carry
2:39 1:41
100m Sandbag Lunges
4:21 3:05
Wall Balls
5:58 3:55