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Athlete Germany

Sabine Raulf

Sabine Raulf has raced HYROX 6 times since 2025, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:29:11 at Hamburg 2026, 489th of 920 women's teams. On the clock, that is 7:45 faster than the first of them, at Stuttgart 2025, both times with Daniela Bielak.

Best finish, by category
Doubles Open · Women
1:29:11
Hamburg 2026
Individual Open · Women
1:48:49
Karlsruhe 2026

Progress against the field

Between Stuttgart 2025 and Hamburg 2026, Sabine Raulf and Daniela Bielak pulled 2:42 ahead of the field.

The clock says 7:45 faster, but the races themselves got 5:03 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Hamburg 2026

The largest gain on the field came from Stuttgart 2025 → Cologne 2026: 2:45 in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:29:11 PB
    489/920
    Beat 47%
    ↑ 195 days after Cologne 2026, with Daniela Bielak 0:03 worse than the field Why ↓

    Moved with the field: 1:27 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:48:49 PB
    161/249
    Beat 35%
  3. Lisboa
    1 May 2026
    Doubles Open · Women
    1:34:45
    195/232
    Beat 16%
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:30:38
    202/327
    Beat 38%
    ↑ 167 days after Stuttgart 2025, with Daniela Bielak 2:45 better than the field Why ↓

    6:18 faster on the clock, and the race was 3:33 faster for everyone, so 2:45 of it was this pair.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:32:05
    975/1496
    Beat 35%
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:36:56
    764/908
    Beat 16%

Personal bests, by station

4:26
Frankfurt 2025
1:54
Cologne 2026
4:16
Hamburg 2026
4:27
Lisboa 2026
5:07
Frankfurt 2025
1:54
Lisboa 2026
4:03
Lisboa 2026
4:04
Lisboa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:26
50m Sled Push
2:27 1:54
50m Sled Pull
5:33 4:16
80m Burpee Broad Jump
5:56 4:27
1000m Row
5:39 5:07
200m Farmers Carry
2:09 1:54
100m Sandbag Lunges
5:06 4:03
Wall Balls
5:36 4:04