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Athlete Portugal

Joana marques

Since 2024, Joana marques has raced HYROX 12 times at 10 events across 5 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:03:14 at Lisboa 2026, a top-10% finish: 22nd of 274 mixed teams. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:03:14
Lisboa 2026
Doubles Open · Women
1:11:16
Lisboa 2026
Individual Open · Women
1:09:04
Warsaw 2026
Individual Pro · Women
1:18:27
Turin 2026

Progress against the field

Joana marques and Ricardo Portilho have dropped 4:20 behind the field from Barcelona 2025 to Lisboa 2026.

Over the same races everyone got 5:16 quicker, so 0:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Lisboa 2026

The longest gap between two races compared here, 195 days between Berlin 2025 and Madrid 2025, cost 1:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Lisboa
    1 May 2026
    Relay · Mixed
    59:48
    5/44
    Beat 89%
  2. Lisboa
    1 May 2026
    Doubles Open · Women
    1:11:16 PB
    24/594
    Beat 96%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:03:14 PB
    22/274
    Beat 92%
    ↑ 155 days after Madrid 2025, with Ricardo Portilho 0:19 better than the field Why ↓

    0:19 better than the field: 4:17 faster on the clock, against 3:58 faster for everyone.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:09:04 PB
    6/203
    Beat 97%
  5. Turin
    30 Jan 2026
    Individual Pro · Women
    1:18:27 PB
    30/106
    Beat 72%
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:07:31
    53/870
    Beat 94%
    ↑ 195 days after Berlin 2025, with Ricardo Portilho 1:36 worse than the field Why ↓

    1:36 behind the field: 3:52 slower on the clock, against 2:16 slower for everyone.

    Compare these two →
  7. Valencia
    17 Oct 2025
    Individual Open · Women
    1:14:07
    21/388
    Beat 95%
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:03:39
    41/528
    Beat 92%
    ↑ 21 days after Barcelona 2025, with Ricardo Portilho 3:03 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock, yet the race was 3:34 faster for everyone, so 3:03 was lost on the field.

    Compare these two →
  9. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:04:10
    69/774
    Beat 91%
  10. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:13:22
    73/514
    Beat 86%
  11. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:10:44
    162/921
    Beat 82%
  12. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    1:11:03
    56/265
    Beat 79%

Personal bests, by station

4:00
Barcelona 2025
1:24
Lisboa 2026
2:50
Lisboa 2026
1:55
Bilbao 2024
4:25
Berlin 2025
1:31
Barcelona 2025
2:24
Lisboa 2026
2:51
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:00
50m Sled Push
3:00 1:24
50m Sled Pull
3:50 2:50
80m Burpee Broad Jump
4:03 1:55
1000m Row
5:03 4:25
200m Farmers Carry
2:04 1:31
100m Sandbag Lunges
3:28 2:24
Wall Balls
4:13 2:51