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Athlete Portugal

Diana Sousa

Diana Sousa has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:14:42 at Malaga 2024 is the fastest of 2 in the women's Doubles Open, 48th of 295 women's teams and ahead of 84% of the field. With Joana Mota both times, that is 1:29 quicker on the clock than the first of them, at Madrid 2023.

Best finish, by category
Doubles Open · Women
1:14:42
Malaga 2024
Doubles Open · Mixed
1:13:47
Lisboa 2026

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:13:47 PB
    96/274
    Beat 65%
  2. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:14:42 PB
    48/295
    Beat 84%
  3. Madrid
    23 Sep 2023
    Doubles Open · Women
    1:16:11
    34/228
    Beat 85%

Personal bests, by station

1000m SkiErg
4:10
Lisboa 2026
50m Sled Push
1:48
Malaga 2024
50m Sled Pull
4:06
Malaga 2024
80m Burpee Broad Jump
2:54
Malaga 2024
1000m Row
4:14
Lisboa 2026
200m Farmers Carry
1:46
Malaga 2024
100m Sandbag Lunges
2:53
Malaga 2024
Wall Balls
2:55
Madrid 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:31
50m Sled Push
1:51 1:48
50m Sled Pull
4:10 4:06
80m Burpee Broad Jump
3:25 2:54
1000m Row
4:41 4:40
200m Farmers Carry
1:59 1:46
100m Sandbag Lunges
3:31 2:53
Wall Balls
2:56 2:55