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Athlete Netherlands

Daniel Delfin Goncalves

Since 2023, Daniel Delfin Goncalves has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:21:57 at Lisboa 2026, 174th of 274 mixed teams. On the clock, that is 1:53 faster than the first of them, at Rotterdam 2025, both times with Marlous Delfin Goncalves.

Best finish, by category
Doubles Open · Mixed
1:21:57
Lisboa 2026
Doubles Open · Men
1:41:58
Rotterdam 2023

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:21:57 PB
    174/274
    Beat 37%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:23:50
    373/707
    Beat 47%
  3. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:41:58 PB
    236/249
    Beat 5%

Personal bests, by station

1000m SkiErg
4:07
Rotterdam 2025
50m Sled Push
1:14
Rotterdam 2023
50m Sled Pull
3:11
Rotterdam 2023
80m Burpee Broad Jump
4:22
Rotterdam 2023
1000m Row
4:30
Rotterdam 2023
200m Farmers Carry
1:48
Rotterdam 2025
100m Sandbag Lunges
4:01
Rotterdam 2023
Wall Balls
3:48
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:07
50m Sled Push
2:15 1:49
50m Sled Pull
4:11 4:07
80m Burpee Broad Jump
4:37 4:28
1000m Row
4:49 4:32
200m Farmers Carry
2:01 1:48
100m Sandbag Lunges
4:32 4:05
Wall Balls
4:16 3:48