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Athlete Spain

Francisco Méndez Rubio

Francisco Méndez Rubio has raced HYROX 4 times since 2025, all in the mixed Doubles Open. 1:05:01 at Valencia 2026 is the fastest of 4, 22nd of 302 mixed teams and inside the top 10%. On the clock, that is 4:43 faster than the first of them, at Malaga 2025, both times with Lucia Menas Crespo.

Best finish, by category
Doubles Open · Mixed
1:05:01
Valencia 2026

Progress against the field

Francisco Méndez Rubio and Lucia Menas Crespo have dropped 1:07 behind the field from Malaga 2025 to Valencia 2026.

The clock says 4:43 faster, but the races themselves got 5:50 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Valencia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:05:01 PB
    22/302
    Beat 93%
    ↑ 169 days after Lisboa 2026, with Lucia Menas Crespo 1:29 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock, yet the race was 2:16 faster for everyone, so 1:29 was lost on the field.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:05:48
    68/696
    Beat 90%
    ↑ 155 days after Madrid 2025, with Lucia Menas Crespo 0:09 better than the field Why ↓

    Moved with the field: 4:07 faster on the clock, against 3:58 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:09:55
    100/870
    Beat 89%
    ↑ 251 days after Malaga 2025, with Lucia Menas Crespo 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    0:11 slower on the clock, but the race was 0:24 slower for everyone, so this was 0:13 better than the field.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:09:44
    53/309
    Beat 83%

Personal bests, by station

4:09
Lisboa 2026
2:18
Lisboa 2026
3:18
Madrid 2025
2:45
Valencia 2026
4:31
Valencia 2026
1:41
Madrid 2025
3:05
Lisboa 2026
3:33
Lisboa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:09
50m Sled Push
2:22 2:18
50m Sled Pull
3:53 3:18
80m Burpee Broad Jump
3:22 2:45
1000m Row
4:51 4:31
200m Farmers Carry
1:51 1:41
100m Sandbag Lunges
3:51 3:05
Wall Balls
3:48 3:33