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Athlete Portugal

Sofia Assunção

Since 2024, Sofia Assunção has raced HYROX 3 times in 3 categories, once each. The only finish in the mixed Doubles Open is 1:06:25 at Lisboa 2026, 79th of 696 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:25
Lisboa 2026
Individual Open · Women
1:18:45
Verona 2025
Doubles Open · Women
1:14:36
Madrid 2024

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:06:25 PB
    79/696
    Beat 89%
  2. Verona
    5 Dec 2025
    Individual Open · Women
    1:18:45 PB
    111/907
    Beat 88%
  3. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:14:36 PB
    51/496
    Beat 90%

Personal bests, by station

1000m SkiErg
4:06
Lisboa 2026
50m Sled Push
1:36
Madrid 2024
50m Sled Pull
3:52
Lisboa 2026
80m Burpee Broad Jump
2:55
Lisboa 2026
1000m Row
4:19
Lisboa 2026
200m Farmers Carry
1:36
Lisboa 2026
100m Sandbag Lunges
2:50
Lisboa 2026
Wall Balls
3:21
Lisboa 2026