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Athlete Spain

Carlos Alonso Merino

In 2026, Carlos Alonso Merino has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:17:02 at Valencia 2026, 273rd of 743 mixed teams, faster than 63% of the field. With Pepa Millán Miras both times, that is 3:40 quicker on the clock than the first of them, at Lisboa 2026.

Best finish, by category
Doubles Open · Mixed
1:17:02
Valencia 2026

Progress against the field

Carlos Alonso Merino and Pepa Millán Miras have gained 1:24 on the field from Lisboa 2026 to Valencia 2026.

The clock says 3:40 faster, but the races themselves got 2:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:17:02 PB
    273/743
    Beat 63%
    ↑ 169 days after Lisboa 2026, with Pepa Millán Miras 1:24 better than the field Why ↓

    1:24 better than the field: 3:40 faster on the clock, against 2:16 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:20:42
    374/696
    Beat 46%

Personal bests, by station

4:15
Lisboa 2026
2:03
Lisboa 2026
3:47
Valencia 2026
3:53
Lisboa 2026
4:22
Lisboa 2026
1:44
Valencia 2026
4:07
Valencia 2026
4:23
Lisboa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:15
50m Sled Push
2:09 2:03
50m Sled Pull
4:52 3:47
80m Burpee Broad Jump
3:54 3:53
1000m Row
4:27 4:22
200m Farmers Carry
1:50 1:44
100m Sandbag Lunges
4:19 4:07
Wall Balls
4:48 4:23