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Athlete Portugal

Daniela Gonçalves

Daniela Gonçalves has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:38:41 at Maastricht 2026 is the fastest of 2 in the women's Individual Open, 164th of 295 women. That is 17:38 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:38:41
Maastricht 2026
Doubles Open · Mixed
1:23:04
Lisboa 2026

Progress against the field

Daniela Gonçalves has gained 14:37 on the field from Maastricht 2025 to Maastricht 2026.

Over the same races everyone got 3:01 quicker, so 17:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:38:41 PB
    164/295
    Beat 44%
    ↑ 365 days after Maastricht 2025 14:37 better than the field Why ↓

    17:38 faster on the clock, and the race was 3:01 faster for everyone, so 14:37 of it was this athlete.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:23:04 PB
    419/696
    Beat 40%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:56:19
    292/348
    Beat 16%

Personal bests, by station

4:15
Lisboa 2026
2:43
Lisboa 2026
4:20
Lisboa 2026
2:40
Lisboa 2026
4:35
Lisboa 2026
1:40
Lisboa 2026
3:34
Lisboa 2026
6:04
Lisboa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:55
50m Sled Push
2:57 2:53
50m Sled Pull
7:51 5:00
80m Burpee Broad Jump
10:28 7:23
1000m Row
5:49 5:33
200m Farmers Carry
2:43 1:55
100m Sandbag Lunges
8:03 7:10
Wall Balls
11:55 6:52