Skip to content
Athlete Portugal

João Bernardino

Since 2025, João Bernardino has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:20:20 at Verona 2025 is the fastest of 3 in the mixed Doubles Open, 565th of 1,091 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:20
Verona 2025
Individual Open · Men
1:40:22
Valencia 2025

Progress against the field

From Lisboa 2026 to Rome 2026, João Bernardino and Joana Branco got 0:47 faster than the field.

The clock says 1:33 faster, but the races themselves got 0:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:25:51
    676/1051
    Beat 36%
    ↑ 145 days after Lisboa 2026, with Joana Branco 0:47 better than the field Why ↓

    0:47 better than the field: 1:33 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:27:24
    506/696
    Beat 27%
  3. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:20:20 PB
    565/1091
    Beat 48%
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:40:22 PB
    880/1018
    Beat 14%

Personal bests, by station

4:33
Rome 2026
2:25
Rome 2026
4:16
Verona 2025
3:56
Verona 2025
4:52
Valencia 2025
1:47
Verona 2025
3:55
Verona 2025
4:10
Verona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:33
50m Sled Push
2:47 2:25
50m Sled Pull
4:38 4:16
80m Burpee Broad Jump
4:44 3:56
1000m Row
5:20 5:02
200m Farmers Carry
2:00 1:47
100m Sandbag Lunges
4:48 3:55
Wall Balls
4:56 4:10