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Athlete Portugal

Daniel Paulino

Daniel Paulino has raced HYROX 4 times since 2025, all in the mixed Doubles Open. The fastest of 4 is 1:35:09 at Dublin 2025, 523rd of 594 mixed teams. On the clock, that is 4:20 faster than the first of them, at Glasgow 2025, both times with Sandra Molloy.

Best finish, by category
Doubles Open · Mixed
1:35:09
Dublin 2025

Progress against the field

Daniel Paulino and Sandra Molloy have dropped 2:25 behind the field from Glasgow 2025 to Glasgow 2026.

The clock says 1:04 faster, but the races themselves got 3:29 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

The longest gap between two races compared here, 245 days between Glasgow 2025 and Dublin 2025, still ended 1:55 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:39:38
    635/696
    Beat 9%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:38:25
    1037/1198
    Beat 13%
    ↑ 119 days after Dublin 2025, with Sandra Molloy 4:20 worse than the field Why ↓

    4:20 behind the field: 3:16 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:35:09 PB
    523/594
    Beat 12%
    ↑ 245 days after Glasgow 2025, with Sandra Molloy 1:55 better than the field Why ↓

    4:20 faster on the clock, and the race was 2:25 faster for everyone, so 1:55 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:39:29
    764/841
    Beat 9%

Personal bests, by station

4:24
Dublin 2025
2:17
Dublin 2025
3:32
Glasgow 2026
4:41
Glasgow 2025
5:01
Glasgow 2025
1:59
Dublin 2025
0:06
Dublin 2025
5:00
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:24
50m Sled Push
3:17 2:17
50m Sled Pull
4:15 3:32
80m Burpee Broad Jump
6:45 4:41
1000m Row
5:16 5:01
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
5:53 0:06
Wall Balls
6:31 5:00